Orangetheory Fitness has become one of the world’s top fitness franchises and was recently ranked #399 in Inc. magazine’s 5,000 Fastest Growing Private Companies List, as one of the best workouts in America by Men’s Journal and in Entrepreneur’s Franchise 500® list of the top franchises in the world.
Orangetheory Fitness is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy.
Orangetheory Fitness uses the science of Heart-Rate Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power and the proven concept of Weight Training Blocks to create the fitness level and body you have always desired. It’s all about energy. Highly qualified and motivational Personal Trainers increase the safety and effectiveness of your workout. Only the best Personal Trainers can go Orange. Get all the benefits of group personal training in order to get the best results from your sweat.