Orangetheory Fitness has become one of the world’s top fitness franchises and was recently ranked #399 in Inc. magazine’s 5,000 Fastest Growing Private Companies List, as one of the best workouts in America by Men’s Journal, in Entrepreneur’s Franchise 500® list of the top franchises in the world, and #1 in Fortune's 50 Fastest-Growing Women-Owned Companies in the U.S.
Orangetheory Fitness is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy.
The workout combines treadmill interval training, the efficiency of indoor rowing for increased power and the proven concept of weight training blocks to create the fitness level and body you have always desired. It’s all about energy. Highly qualified and motivational Coaches increase the effectiveness of your workout. Get in the Orange Zone in order to get the best results from your sweat.